I am Lynda Gooby, a Registered Member of the British Association for Counselling and Psychotherapy and an Accredited Member of the National Counselling Society offering counselling and psychotherapy to adults and couples in Chelmsford. I am an integrative counsellor which means that I put you at the centre of your therapy.
As a counsellor I will listen to you without judgement or agenda and help you establish what’s right for you. In short, I will not tell you what to do. You will be free to explore your issues without fear of rejection, criticism or blame. I am trained to identify emotional and behavioural patterns that prevent you from achieving what is right for you.
It can be quite a daunting and nerve wracking prospect deciding to have counselling, not to mention who to have counselling with. This process may take a while for you to decide on. That's ok, take your time and go with the counsellor who feels right for you. I aim to make that part of the process as easy as possible for you so if you have any other questions that may help you decide then please do get in touch and I will do my best to answer your queries.